Sunday Reset
Your Sunday. Your reset.
Service Description
A restorative experience for busy minds and those ready for a reset. Life moves quickly. Between professional responsibilities, personal commitments, and the constant demands of everyday life, it can be easy to lose touch with yourself. Group Hypnosis offers an opportunity to pause, quiet the mental noise, and create space for relaxation, reflection, and renewal. Led by clinical hypnotherapist Colleen Roncal, these guided group experiences combine hypnosis, visualization, and intentional reflection to help you reconnect with your inner resources and cultivate a renewed sense of clarity and balance. Whether you're a busy professional navigating burnout, an entrepreneur balancing competing priorities, a caregiver who spends much of your time supporting others, or simply someone seeking a meaningful moment of stillness, this experience invites you to step away from the demands of the day and turn your attention inward. Each session may explore themes such as releasing limiting patterns, cultivating self-worth, strengthening inner confidence, reconnecting with personal intentions, and embracing new perspectives. Special themed gatherings, including full moon sessions, may incorporate seasonal reflection and intention setting. No previous hypnosis or meditation experience is necessary. Simply arrive as you are and give yourself permission to pause. Sessions are offered online, making it easy to participate from the comfort of your own space. Give yourself permission to pause. You spend so much time showing up for life and for others. This is your opportunity to show up for yourself. Group hypnosis sessions are intended to support relaxation, self-reflection, and personal development. Experiences vary from person to person, and participation is always voluntary.
Upcoming Sessions
Cancellation Policy
Booking Policy All sessions must be booked at least 24 hours in advance. Appointment requests made within 24 hours of the desired session time may not be accommodated. Cancellation & Rescheduling Policy Cancellations and requests to reschedule for private sessions require a minimum of 24 hours notice prior to your scheduled appointment. This allows the opportunity to offer the appointment time to another client on the waitlist. Appointments canceled or rescheduled outside of the required notice period may be subject to a cancellation fee or forfeiture of the session. Waitlist Policy If your preferred appointment time is unavailable, you may request to be added to the waitlist. If an opening becomes available, clients will be contacted in the order requests were received. Availability is not guaranteed.
Contact Details
562.373.0321 ext 800
colleen@colleenroncal.com